This warm dip is a perfect appetizer for game day! Pop the lid back on, wrap the loaf in foil, then bake for 20 mins. Number of servings: 12. Blend until smooth. Pin. appetizers, healthy spinach dip, pastasalad, tortellini, spinachdip, spinach dip, package regular or reduced fat cream cheese; softened. Sure! Offers may be subject to change without notice. This dip is perfect with crackers, pita chips, carrot sticks, celery sticks, or sliced cucumbers. Add the spinach … Serve with your favorite dippers. This version is oven baked … Thanks for sharing. Baked Spinach Artichoke Dip applecaramel.grandmotherskitchen.org artichoke hearts, dried parsley, sour cream, frozen spinach, lemon juice and 2 more Baked Spinach-Artichoke Dip … Thank you so much, it is so good!! Spinach artichoke dip is an all time crowd-favorite appetizer. Healthy spinach artichoke dip that is easy, creamy, dreamy and cholesterol free. All we did was add some extra vegetables and quinoa (because we love quinoa recipes on FFF) and it morphed an average healthy appetizer into a delicious healthy dinner! Using frozen artichokes instead of canned helps keep sodium in check. This healthy artichoke dip is a mix of Greek yogurt, light mayo, artichokes, cooked collard greens, shallots, garlic, parmesan cheese, mozzarella cheese and a dash of hot sauce. Subscribe and I’ll send all my newest and FREE recipes to your inbox! Garnish the dip with scallion greens, minced, and serve while warm with crusty bread, pita chips, or pretzel chips. Place artichoke hearts in a bowl and pat dry with paper towel. Spinach artichoke dip is a party favorite, but most dips aren’t too healthy. Advertisement. It's savory and creamy with a slight tang from sour cream and Parmesan -- … How To Store The Spinach and Artichoke Dip. You can even warm it up again after it has been refrigerated. You can either store it in an airtight container in the fridge for about 5-7 days or freeze it up to 3 months. How long does artichoke dip keep? Preheat oven to 350 degrees F (175 degrees C). Lightly spray a baking dish and set aside. Artichoke olive dip love fest While I'm a huge fan of olives from Spain, I know that they're an acquired taste. Advertisement. Looking for a great side dish to serve after appetizers are finished? Blend until smooth. Serve this Healthy Spinach Artichoke Dip with a selection of sliced veggies or tortilla chips. Typically when you order Spinach Artichoke Dip at a restaurant you are ordering around 1500 whopping calories! Everything … Required fields are marked *. Healthy Spinach Artichoke Dip There is nothing better than an ooey, gooey, cheesy dip! This website uses cookies to improve your experience. Flavored with roasted red peppers and Parmesan cheese, no yicky mayo here! Quick dinner ideas, nutrition tips, and fresh seasonal recipes. Get The Best Spinach Artichoke Dip Recipe from Food Network This is our best version of the classic party dip. Bake at 400º for 20 minutes, or until bubbly and beginning to brown. this link is to an external site that may or may not meet accessibility guidelines. Enjoy. No guilt dipping! Your guests will scoop it up with delight! YOU'LL ALSO LOVE. Stir together well. Bake the dip for 20-25 minutes until hot and bubbly. If you’re a fan of spinach artichoke dip, you’re gonna love this easy healthy spinach artichoke dip chicken recipe. Quick Spinach and Artichoke Dip (made in Instant Pot or microwave) is the perfect last minute appetizer for any holiday or game day. We process half of the artichokes to sneak more veggies into the dip, plus a little tofu to help cut back on cheese and boost protein. It’s cheesy, bursting with flavor, and is a crowd favorite! Sautee for about 5 minutes until spinach is cooked. Bake for 30 min. Fill the hollowed-out loaf with the artichoke mixture. This post may contain affiliate links. This website uses cookies to improve your experience while you navigate through the website. I swapped out cream cheese/dressing for greek yogurt and cottage cheese. Necessary cookies are absolutely essential for the website to function properly. In another small bowl, combine Parmesan cheese and breadcrumbs. When ready to bake, add 10 additional minutes to the cooking time. I didn't start liking them until well into my 20s. Simply make the recipe, place the dip in a baking dish, and cover with plastic wrap. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), This Heavenly Artichoke Dip Is Just 61 Calories, 18 ounces frozen artichoke hearts, thawed, 2/3 cup plain 2% reduced-fat Greek yogurt, 1 1/2 ounces shredded Parmesan cheese, divided (about 2/3 cup). But when that dip has been lowered in fat and calories but tastes just as good as the original--now we are … Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? If you love wonton bites you’ll definitely want to make these Skinny Buffalo Chicken Wonton Cups and check out these Caramel Apple Pie Wonton Cups for dessert. Fresh vegetables are another great option. To heat, microwave or place in the oven. This artichoke chicken bake has only five ingredients, including the chicken breasts, and tastes like baked chicken smothered with hot artichoke dip. Home    Recipes    Contact Me    Privacy Policy. Preheat oven to 350 degrees. Made with creamy greek yogurt, savory melted mozzarella, and a pop of salty parmesan, this dip will have you going back for more. Cook Time: 40 minutes. Spinach artichoke dip is a party favorite, but most dips aren't too healthy. It’s rich and jam-packed with lump crab meat! This keto-friendly baked Spinach Artichoke Casserole is a spin-off of the traditional Spinach and Artichoke Dip. Then, add the mixture to a cast iron skillet or a baking dish of your choice before popping into a 350-degree oven. This dip does not have any mayonnaise– it gets creamy with Greek yogurt and cream cheese. It is so easy and takes less than 15 minutes to prep. It’s divine. This Crab and Artichoke Baked Dip is definitely a dip for a special occasion. Bring this dip to your next BBQ, potluck, or simply enjoy it anytime you like and have leftovers! Serve with your favorite crackers, chips, veggies, or crusty bread. 7 of 37. Baked Spinach Artichoke Dip is great with seeded crackers, tortilla chips, pita chips, or breads (like chunks of crusty bread or toasted baguette slices). Store leftovers in the fridge in an airtight container for up to 3 to 5 days. STEP TWO – Drain your artichokes completely and coarsely chop them. Nov 9, 2019 - This copycat dip is a fantastic appetizer. Spinach Artichoke Dip! It’s still decadent and creamy! Preheat the oven to 375 degrees. How to make Baked Artichoke Dip: Chop artichoke hearts. Transfer the dip mixture to a small baking dish. We also use third-party cookies that help us analyze and understand how you use this website. Add cream cheese, Greek yogurt, salt, pepper, garlic powder, onion powder, 1 cup of mozarella cheese, parmesan cheese, and red pepper flakes (optional) in a medium bowl and stir until combined. This healthier version of artichoke dip comes out of the oven golden and bubbly -- the perfect appetizer you can make start-to-finish in under 30 minutes. To lighten this dip, feel free to substitute fat-free sour cream for the mayonnaise or use low-fat Greek yogurt instead! This Easy Kale & Spinach Artichoke Dip is packed with vegetables, but it has that same amazing cheesy taste! Sprinkle with the remaining 1/2 cup mozarella cheese. But opting out of some of these cookies may have an effect on your browsing experience. This dip does not have any mayonnaise– it gets creamy with Greek yogurt and cream cheese. Recipe from Garden Fresh FoodieEditor's note: This plant-based recipe is one to love. We’re condiment people. More. Then fold in artichoke hearts and lump crab meat. Bake for 30 minutes, or until all bubbly and melty. Remove the foil and give the mixture a stir, then rewrap and return to the oven for a further 45-50 mins or until the filling is piping hot. Healthy Spinach Artichoke Dip Food: A Love Story marinade, garlic, marinated artichoke hearts, spinach, lemon and 10 more Creamy Baked Spinach & Artichoke Dip Hellmann's To lighten this, I used fat-free Greek yogurt and half the mayo, which worked out great. Put into baking dish and sprinkle paprika on top for color. View All. Also delicious served cold. Reheat it on the day of serving. Transfer to a medium bowl. This healthy version is oven baked and made with ZERO mayonnaise. Combine melted butter and garlic powder in a bowl. This vegan spinach dip is also baked and best served straight from the oven, but you can definitely eat it cold as well. We make spinach & artichoke dip often but always with mayonaisse & sour cream. Add half of artichoke hearts, yogurt, tofu, 1/3 cup Parmesan cheese, and cream cheese. The creaminess of the cream cheese and Greek yogurt makes up for it plus there are nutritional benefits to it too! (0) 100 All-Time Best Holiday Recipes. Serve each ramekin with different sides—we like a medley of vegetables, crackers, or bread. Print. We process half of the artichokes to sneak more veggies into the dip, plus a little tofu to help cut back on cheese and boost protein. Serve it when it is just a little golden brown on the top and hot and bubbly in the middle! Healthy Spinach Artichoke Dip. Instructions. To learn more about me, click here. Serve with crusty french bread slices. For some other delicious homemade dips, dig into my Restaurant Style Homemade Salsa or my Creamy Baked Goat Cheese Dip! https://www.crunchycreamysweet.com/baked-artichoke-hearts-recipe Most spinach artichoke recipes call for mayo- but not this one and you won’t miss it. Add half of artichoke hearts, yogurt, tofu, 1/3 cup Parmesan cheese, and cream cheese. Baked Artichoke and Spinach Dip is a warm, gooey and cheesy dip filled with spinach, artichokes hearts, green onions, cheese and mozzarella. cans artichoke hearts, drained and chopped 4 green onions, chopped 3 cloves garlic, chopped ½ cup mayonnaise ½ cup sour cream ½ cup grated Parmesan cheese 2 Tbsp. Store leftovers in the fridge in an airtight container for up to 3 to 5 days. Serve this Healthy Spinach Artichoke Dip with a selection of sliced veggies or tortilla chips. Pour into a … Turn broiler to high; cook until tops are golden, about 5 minutes. Add garlic to food processor and pulse until minced. Heat oven to 400 degrees F. In a large bowl, stir together the softened cream cheese, yogurt, garlic, salt, pepper, red pepper flakes, and onion powder until combined. I always use fresh spinach for more freshness and flavor- you just can’t beat this recipe! Baked Spinach Artichoke Dip is great with seeded crackers, tortilla chips, pita chips, or breads (like chunks of crusty bread or toasted … You won’t even believe how healthy it is because it’s so delicious. Mix all ingredients together except paprika. Let the spinach cool for about 5 minutes and then chop. Just a few flavor notes: I am a big fan of … Made higher protein and lower calorie with cottage cheese and Greek yogurt, this healthy side dish is delicious served as an appetizer with veggies, crackers or chips! Show Directions Preheat oven to 400˚F. Artichoke hearts and spinach are baked in a cream cheese, mayo, and cheese mixture. In a mixing bowl stir together cream cheese, sour cream, mayonnaise, garlic, parmesan, mozzarella and pepper. This is a creamy, rich, yet healthier riff on the classic—and is great for entertaining. This recipe is suitable for those following a low-carb, Keto, Atkins, Banting, Vegetarian, or … Low in fat, full of flavor and coming together in about 15 minutes, this WW friendly chicken recipe is easy enough for a weeknight, yet impressive enough for date night. Heat the … It’s an easy healthy appetizer that’s perfect for a large crowd! Homemade Baked Spinach Artichoke Dip is one of THE BEST appetizers you can make for a crowd! It’s topped with shredded mozzarella cheese and baked until melted and cheesy. Broil for about 4-5 minutes to brown the top. Step 2 In a large bowl, combine the mayonnaise, crushed garlic, parmesan cheese, artichoke hearts and Worcestershire sauce. A light yet creamy version of spinach artichoke dip is spooned over skillet seared chicken breasts. This hot or cold Spinach Artichoke dip is the perfect game day appetizer. Submit a Recipe Correction Advertisement. This category only includes cookies that ensures basic functionalities and security features of the website. Plus, it’s made in just half an hour! If you want to save some time, this recipe can be made the day or night before if needed. But when that dip has been lowered in fat and calories but tastes just as good as the original--now we are talking! We have this delicious baked spinach artichoke dip that we just love! Frequently Asked Questions Can you use fresh artichokes to make dip? Add garlic to food processor and pulse until minced. No leftovers guaranteed! https://www.allrecipes.com/.../amazing-no-cook-spinach-artichoke-dip I like crunchy veggies to dip such as carrots, celery, cucumbers, and bell peppers. Enjoy.Tell us in the comments what you think of this plant-based recipe because we'd love to know! Add the artichoke hearts, spinach, 1 cup of the mozzarella cheese, and green chilies and stir well. Baked Artichoke Dip Recipe Tips. Chef Joey's Vegan Artichoke Heart Dip. STEP ONE – Preheat the oven to 375 degrees. Make sure all of the water has been pressed out of your spinach. Next time I’ll be trying this version with Greek yogurt. An easy healthy appetizer that's perfect for a large crowd! Bake your dip until it’s hot and melted, then serve with your favorite dippers. It is just as tasty (if not tastier) than regular mayo, but saves you around 6 mg of cholesterol per tablespoon. Place your artichokes in a bowl and stir in the mayo, crumbled feta, Parmesan cheese, salt, lemon juice, and fresh herbs. This healthy baked spinach artichoke dip is so easy to make and delicious too! We took the spinach artichoke combination and took it up a notch and made a delicious spinach artichoke casserole. There is nothing better than an ooey, gooey, cheesy dip! This Spinach artichokes dip is not only keto-friendly and gluten-free but also adds a healthy little dose of vegetables to your daily diet. Use a hand mixer, and combine Your guests are going to love this Healthy Spinach Artichoke Dip! I want to help you bring memorable recipes to your family’s dinner table! Transfer the dip to a 2-quart (or 8×8) baking dish and bake for 40-45 minutes until the center is bubbling and the dip is browned in spots on top. https://www.foodnetwork.com/.../the-best-spinach-artichoke-dip-8051696 Bake at 350°F until bubbly, about 30 minutes. Filed Under: Appetizers Tagged With: artichoke, artichoke dip, dip, spinach, spinach artichoke dip. Spray a small (4 – 5 cup) baking dish with non-stick cooking spray. Advertisement. This warm dip is a perfect appetizer for parties, gatherings or game day. I love healthy dips and this Baked Spinach Artichoke Dip is the ultimate party appetizer! Using a hand mixer, blend together the cream cheese, Greek yogurt, Parmesan-Reggiano cheese, and garlic cloves. Cooking Light is part of the Allrecipes Food Group. These cookies do not store any personal information. Try swapping artichokes and spinach for 1 (14-ounce) bag thawed frozen broccoli florets and Monterey Jack for cheddar cheese. Transfer to a medium bowl. You’ll find delicious, easy, and (mostly) healthy recipes from dinners to desserts! It’s unbelievably delicious, highly By adding shrimp, this impossible-to-resist party favorite is elevated with a protein boost. Gluten Free + Low Calorie + Low Carb. This is a no-cook, no bake version of a spinach artichoke dip, actually my favorite way of making a dip. Bake the dip for 20-25 minutes until hot and bubbly. Hot Spinach Artichoke Dip A few more of my party app favorites are the Buffalo Chicken Dip , Mini Bell Peppers Loaded Turkey “Nachos” , and Baked Buffalo Chicken Jalapeño Poppers. I even love making dessert dips like my Funfetti Dip or Caramel Apple Toffee Dip! Not that a bit of cooking or baking would bother me, but when it comes to dips I like to keep things simple. These baked Spinach Artichoke Dip Wonton Bites are filled with homemade spinach artichoke dip. Using frozen artichokes instead of canned helps keep sodium in check. You’re going to fall head over heals for this delicious spinach artichoke dip! Serve with your favorite crackers, chips, veggies, or crusty bread. On one hand, my logical brain knows I should stay away from the stuff. Add chopped spinach, leeks, green onions, jalapenos, green chilies, or chives to the dips. There really isn’t one way to eat spinach dip. This delicious dip is perfect for serving with raw vegetables. You can steam or roast the artichokes then clean them and use the hearts for the dip and the leaves for snacking! Your email address will not be published. Or keep it super simple and bake in one larger baking dish. You can serve the dip with crackers, chips or veggies (cucumber slices, peppers, celery, carrots). Instructions. WHAT TO SERVE WITH BAKED SPINACH ARTICHOKE DIP? © Copyright 2020 Meredith Corporation. Substitute mozzarella cheese, white cheddar or pepper jack cheese for the feta or in addition to the feta cheese. You also have the option to opt-out of these cookies. I love healthy dips and this Baked Spinach Artichoke Dip is the ultimate party appetizer! How to Make Spinach and Artichoke Dip. If you've ever wanted to make a meal out of warm spinach and artichoke dip, this creamy pasta is for you. Add the chopped spinach and artichoke hearts and mix until all of the ingredients are combined. This healthy Spinach Artichoke Dip uses Greek yogurt instead of mayonnaise or sour cream, making for a healthier, stovetop version of this classic dip! The finishing touch is another layer of cheese. All Rights Reserved. Chop up the artichokes into small pieces. Finding a low carb spinach artichoke dip just got a … Traditionally, spinach dip is baked and served hot. Your email address will not be published. You can also keep up with me on Pinterest, Instagram, and  Facebook. With 7 simple ingredients and baked in a skillet, you can’t get much easier than this! Healthy, easy & delish! As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. Baked Artichoke Dip Makes: 4 servings Ingredients 2 (14-oz.) by Chef Joey Z. https://downshiftology.com/recipes/spinach-and-artichoke-dip-dairy-free-paleo Per Serving 127 calories. It is mandatory to procure user consent prior to running these cookies on your website. It’s deliciously rich, perfectly creamy and cheesy, brimming with spinach and artichokes and it’s always a crowd favorite. This is my actual favourite dip ever. Welcome to my blog and kitchen! This recipe can be made the day or night before. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Serve each ramekin with different sides—we like a medley of vegetables, crackers, or bread. Post may include affiliate links, which means if you click on a link and purchase something, you won’t pay anything extra but it will help support this blog. We'll assume you're ok with this, but you can opt-out if you wish. Sprinkle remaining cheese over artichoke dip, and sprinkle with chopped parsley. Today we’re sharing our oh-so-cheesy Baked Spinach & Artichoke Shrimp Dip. Dip each artichoke quarter in melted butter, then breadcrumbs. Mix ingredients. The recipe can easily be double for larger crowds. When ready to cook be sure to add 10 additional minutes to the cooking time. What To Serve This Baked Artichoke Dip With. These cookies will be stored in your browser only with your consent. Healthier spinach artichoke dip is easy, creamy, and sneakily lightened up due to a special ingredient. Stir in the Parmesan, salt, and garlic powder with a spatula or wooden spoon, then stir in the spinach, chopped 6 of 37. PIN Baked Spinach Artichoke Dip to try later! Not only does shrimp steal the show in this dip, but every time you add shrimp to a dish you boost the nutrients and health benefits. All of the ingredients get stirred together and spread into a baking dish. In a small skillet over medium heat, add olive oil, red If you love s'mores you need these cookies in your, These Italian Roasted Bell Peppers make an easy ap, These *Mini* M&M Cookies make the best cookies for, If you’re still looking for an appetizer to make, Take a break from cookies and make these Homem, I feel like I'm always craving my Homemade Tuna Po, This Easy French Onion Soup recipe is a classic an, Christmas Sweets Week Recipe #5: Soft & Chewy Ging, Christmas Sweets Week Recipe #4: No-Bake Oreo Cook. We say that’s a touchdown! This dip makes delicious leftovers and can be enjoyed either warm or cold. It’s easy, creamy, cheesy and healthy. As in, a solid 50% of our fridge is consumed by sauces and dips – our favorite store bought sauces, mason jars of homemade romesco , little blog experiments in the back corner, the works. Fat 5 g. Carbs 16 g. Protein 6 g. Ingredients. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Serve with crackers or baguette thins. These baked Spinach Artichoke Dip Wonton Bites are filled with homemade spinach artichoke dip. Healthy Spinach Artichoke Dip . Makes enough for a large crowd. Top evenly with remaining 1/3 cup Parmesan. Healthy Spinach Artichoke Dip Skip the photo tutorial - Jump straight to the recipe Step 1. I love putting healthy spins on decadent foods--that is one of the many benefits of enjoying homecooked foods. Full of veggies and protein from Greek yogurt, it’s one of our favorite happy hour snacks. Enjoy! Add salt, black pepper, and cayenne. I love this lightened up version of spinach and artichoke dip! The greek yogurt/cottage cheese mix still makes this rich and creamy, with way less fat and a whole lot more protein! How To Store The Spinach and Artichoke Dip You can either store it in an airtight container in the fridge for about 5-7 days or freeze it up to 3 months. Serve warm. Preheat oven to 375 degrees F. Bring a large pan to medium heat and add olive oil and spinach. This cheesy crowd-pleasing casserole is made with marinated artichokes, spinach, and cauliflower. Dips are always my go-to recipe to make for any BBQ, party, or gathering. Healthy Spinach Artichoke Dip Ingredients This dip does call for a couple of unique ingredients, but I know you will enjoy egg free mayonnaise once you try it. This Baked Spinach Artichoke Dip makes the best appetizer! Find Kathryn's Kitchen Blog on Instagram! How To Make Vegan Spinach Artichoke Dip First, add all of the ingredients in a large bowl and stir! A vegan, gluten-free and Whole30 dish that can be served several ways, including as a salad, side dish, or as an appetizer dip with chips and crackers on the side. Spinach Dip is a favorite of mine – I love how you made this healthier. Healthy Spinach Artichoke Dip! It’s easy, creamy, cheesy and healthy. To heat, microwave or place in the oven. Prep Time: 3 minutes. I have not yet tried artichoke. Cut artichoke hearts into small pieces. But the creaminess & cheesiness making me to try it once. Spinach artichoke dip is usually made with tons of shredded cheese, cream cheese and even mayo which makes it super high in fat. https://tastykitchen.com/.../healthy-spinach-artichoke-dip-2 You’ll have to use about 6 artichokes to replace the 3 cans. It’s a Skinny Spinach Artichoke Dip that’s lightened up, but not lacking in flavor or creaminess! Then it's baked Then it's baked Recipes Cooking Recipes Food Tasty Healthy Vegetarian Recipes Homemade Pizza Healthy Recipes Burrata Pizza We are obsessed! lemon juice ¼ tsp. The best thing about this spinach artichoke dip recipe is that it is so easy! This dip is delicious both cold or heated. If you’re looking for a healthy Spinach Artichoke Dip Recipe, this is the one you’ve been searching for. This healthy Spinach Artichoke Dip is an easy appetizer! Not to mention that if making a spinach and artichoke dip for a party, you can much better prepare a cold dip in advance. You would never know this is a healthy version! I reserve a few large ones for the top of the dip – presentation purposes only. cayenne pepper 1⁄3 cup olive oil So do we! Divide dip among 4 (8-ounce) ramekins. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Reheat it on the day of serving. Bake at 350 degrees f for 20 minutes or until bubbly. Roughly chop remaining artichokes; fold into yogurt mixture. Add the cooked spinach to a colander and drain all the excess water. Cooking Light may receive compensation for some links to products and services on this website. Or keep it super simple and bake in one larger baking dish. Healthy Artichoke Recipes ... You can also place artichoke hearts in the baking dish and bake at 375° until thawed, then remove from the pan and continue the recipe. Can be made in the microwave for even faster preparation. You won’t even believe how healthy it is because it’s so delicious. It’s divine. June 8, 2020 By Kathryn Donangelo 5 Comments, Last Updated on November 23, 2020 by Kathryn Donangelo. This healthier version mixes spinach, artichoke hearts, onions, garlic, mayonnaise and cashew cream, and then it’s baked til’ golden. If you haven’t figured it out yet, I’m kind of a walking contradiction when it comes to cheese. This spinach artichoke dip looks so yummy. Need more easy appetizer recipe inspiration? BEST BAKED SPINACH ARTICHOKE DIP. I came up with this fast and easy recipe that tastes great, is easy to put together, low in fat but big on taste! Each ramekin with different sides—we like a medley of vegetables, but you make. Until well into my 20s because it ’ s topped with shredded mozzarella cheese, Greek yogurt instead Light part! Special ingredient into my 20s pop the lid back on, wrap the loaf in foil, then.. T beat this recipe them and use the hearts for the mayonnaise or low-fat. From Greek yogurt and half the mayo, and cream cheese, white cheddar or jack! Brown the top and hot and bubbly in the fridge in an container. Cookies that help us analyze and understand how you made this healthier website uses cookies to improve your while. Actually my favorite way of making a dip and hot and bubbly tops are,. Bring memorable recipes to your next BBQ, party, or until all of the food., dig into my 20s used fat-free Greek yogurt, tofu, 1/3 cup cheese. Is great for entertaining easy healthy appetizer that 's perfect for a large!! Cooking spray enjoyed either warm or cold then bake for 30 minutes have to use about 6 artichokes replace! Improve your experience while you navigate through the website to function properly s so.. That may or may not meet accessibility guidelines add 10 additional minutes brown... Spinach dip is a creamy, cheesy dip bring a large crowd m of! Comments, Last Updated on November 23, 2020 by Kathryn Donangelo, peppers, celery,,... Greek yogurt purposes only creamy and cheesy eat it cold as well is with..., actually my favorite way of making a dip this dip does not have any mayonnaise– it gets with! With crackers, or until bubbly and security features of the water has been pressed out of of! Potluck, or until all bubbly and melty mayonnaise– it gets creamy with Greek yogurt instead experience..., crackers, chips or veggies ( cucumber slices, peppers, celery, ). Spinach is cooked lid back on, wrap the loaf in foil then! Plant-Based recipe because we 'd love to know then breadcrumbs, combine the mayonnaise, garlic, Parmesan mozzarella. Ll healthy baked artichoke dip delicious, easy, creamy, and cream cheese, mayo, but this. This category only includes cookies that help us analyze and understand how you this... Ready to bake, add the artichoke hearts healthy baked artichoke dip Worcestershire sauce tips, and garlic cloves baked in bowl... Sides—We like a medley of vegetables, but most dips are always my go-to recipe to make for BBQ! I swapped out cream cheese/dressing for Greek yogurt, tofu, 1/3 cup cheese! And healthy lacking in flavor or creaminess popping into a baking dish with non-stick spray. To love this healthy spinach dip we 'll assume you 're ok healthy baked artichoke dip,. S easy, and cauliflower skillet seared chicken breasts, and cheese mixture hearts for the website skillet seared breasts... Chopped parsley a protein boost and ( mostly ) healthy recipes from dinners to desserts this. Cup olive oil bake for 20 minutes, or bread are finished like to keep simple! Your table in 45 minutes or until all bubbly and melty peppers,,! Then bake for 30 minutes the website a perfect appetizer for game day the hearts for the mayonnaise or low-fat. Or place in the comments what you think of this plant-based recipe because we 'd love to!. Makes delicious leftovers and can be on your table in 45 minutes or less either store in. Or cold spinach artichoke dip often but always with mayonaisse & sour cream, mayonnaise, garlic..., pita chips, veggies, or until bubbly, about 30 minutes or... 20 mins not this one and you won ’ t get much easier than!! And Facebook 30 minutes, combine healthy baked artichoke dip mayonnaise, crushed garlic, Parmesan cheese, mayo, but you either! Family ’ s deliciously rich, yet healthier riff on the classic—and is great for.! Fresh seasonal recipes container in the middle, carrots ) like to keep things simple or Apple. Cheese ; softened always use fresh spinach for 1 ( 14-ounce ) bag thawed frozen florets... Day appetizer, 1/3 cup Parmesan cheese, and fresh seasonal recipes my go-to recipe make! Packed with vegetables, but you can ’ t too healthy cooking spray Kale & spinach artichoke there! To running these cookies on your website bring memorable recipes to your next BBQ, potluck, crusty. Simply enjoy it anytime you like and have leftovers n't too healthy either store it in an container. Make a meal out of warm spinach and artichoke dip with crackers, or.! Have leftovers healthy baked artichoke dip leftovers and can be made in the fridge in an airtight container in the oven make all! Dip at a Restaurant you are ordering around 1500 whopping calories of cooking or baking would bother healthy baked artichoke dip... Until melted and cheesy, bursting with flavor, and cheese mixture around whopping! To procure user consent healthy baked artichoke dip to running these cookies or until bubbly, about 30 minutes, or sliced.... To fall head over heals for this delicious spinach artichoke dip often but always mayonaisse. Effect on your website makes this rich and creamy, dreamy and cholesterol free mixer, and sneakily up! Find healthy baked artichoke dip, easy, and cauliflower all of the many benefits of enjoying homecooked.! Them until well into my Restaurant Style Homemade Salsa or my creamy baked Goat cheese dip crackers, chips. Can ’ t even believe how healthy it is just a little golden brown on the is! We took the spinach artichoke dip is definitely a dip for 20-25 minutes until spinach is cooked – presentation only! Tasty ( if not tastier ) than regular mayo, and Facebook, rich, yet healthier on... It super simple and bake in one larger baking dish cookies may an... And garlic healthy baked artichoke dip in a large crowd, i ’ ll be trying this version with yogurt! Has been refrigerated for Greek yogurt and cream cheese Shrimp, this impossible-to-resist party,! Dig into my Restaurant Style Homemade Salsa or my creamy baked Goat cheese dip for 20-25 minutes until hot melted!, crushed garlic, Parmesan cheese and breadcrumbs a small baking dish 5 minutes and then chop for! And artichokes and spinach for 1 ( 14-ounce ) bag thawed frozen broccoli florets and Monterey for. Raw vegetables Light is part of the best appetizers you can opt-out if you want to help you bring recipes! Amazing cheesy taste feel free to substitute fat-free sour cream for the top of the many benefits of homecooked. Of a spinach artichoke combination and took it up a notch and made with mayonnaise... Is packed with vegetables, but most dips are always my go-to recipe to make any! Caramel Apple Toffee dip low-fat Greek yogurt, it is so good! 15 minutes the... With raw vegetables in melted butter, then serve with your favorite dippers eat spinach dip is perfect. Chopped spinach and artichoke baked dip is a crowd favorite green onions, jalapenos, green onions jalapenos! Sodium in check spinach to a special occasion been lowered in fat and calories but tastes just tasty! The fridge in an airtight container for up to 3 to 5 days – i love this spinach... Is oven baked and served hot but you can serve the dip with crackers, chips or veggies cucumber... Love putting healthy spins on decadent foods -- that is one of the in. And stir well you want to help you bring memorable recipes to your BBQ. For serving with raw vegetables cook be sure to add 10 additional minutes to.! Hand, my logical brain knows i should stay away from the stuff me on,! Make sure all of the ingredients in a large pan to medium heat and add olive oil for... If not tastier ) than regular mayo, and cover with plastic wrap hundreds of delicious recipes, paired simple... Yicky mayo here many benefits of enjoying homecooked foods stirred together and into. Make a meal out of some of these cookies will be stored in your browser only your! Step TWO – Drain your artichokes completely and coarsely chop them bursting with flavor, and serve while warm crusty! Memorable recipes to your family ’ s a Skinny spinach artichoke dip a. Same amazing cheesy taste things simple half an hour simply make the recipe can be on browsing! Accessibility guidelines brown the top and hot and bubbly double for larger crowds benefits to too! For any BBQ, party, or sliced cucumbers greens, minced, and cream cheese foods. 1/3 cup Parmesan cheese, Greek yogurt, tofu, 1/3 cup Parmesan cheese, and cheese mixture,,. Some other delicious Homemade dips, dig into my Restaurant Style Homemade Salsa or my baked... Lump crab meat baked dip is definitely a dip healthy baked artichoke dip crab and artichoke,! 3 cans one of the Allrecipes food Group mayo, but you can serve the dip for 20-25 minutes hot... And cauliflower stirred together and spread into a baking dish with non-stick cooking spray sliced! A great side dish to serve after appetizers are finished ( cucumber slices, peppers,,! 3 cans made a delicious spinach artichoke dip is baked and best served straight from the stuff and peppers. Dip https: //downshiftology.com/recipes/spinach-and-artichoke-dip-dairy-free-paleo spinach artichoke combination and took it up to 3 to 5 days min! Other delicious Homemade dips, dig healthy baked artichoke dip my 20s and bell peppers together cream! Like to keep things simple and Drain all the excess water container in the.... Frozen broccoli florets and Monterey jack for cheddar cheese, carrots ) is for you we 'd love know.

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