90 Cal. 4 … Libby's Whole Kernel Sweet Corn (Microwavable Cups) 4 count. 13 % 3g Protein. Daily Goals. What happened? 9 % 2g Carbs. 3 points will be rewarded to you when you buy this item. $2.69. Amount Per Serving. Baby Spinach provides all the nutrients of spinach with a milder taste. Review #1424071 is a subjective opinion of poster. Serving Size : 2 Tbls. Nutrition Facts for Marketside Spinach Artichoke Dip - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. . Learn the good & bad for 250,000+ products. Product sold by walmart.com. How does this food fit into your daily goals? Learn the good & bad for 250,000+ products. Serving Size. 14%. Looks like a stink bug almost but has a green heart on its back. It is made with a flavorful combination of cream cheese, spinach, artichoke hearts, parmesan, mozzarella and asiago cheese. Review #1105802 is a subjective opinion of poster. Spinach ranks as one of the most nutrient-dense of all foods. Visit CalorieKing to … Nutrition Facts: Nutrition Facts Serving Size 3.0 Servings Per Container 3.5 Amount Per Serving Calories 20 Calories from Fat 0 % Daily Values* Total Fat 0g 0% Saturated Fat 0G 0% Trans Fat 0G Cholesterol 0Mg 0% Sodium 65Mg 3% Total Carbohydrates 3g 1% Dietary Fiber 2G 8% Sugars 0G Protein 2g Vitamin A 160% Folic Acid 40% Vitamin C 40% Riboflavin … This is part of our comprehensive database of 40,000 foods including foods from hundreds … Calorie Goal 1,910 cal. Add To Cart. Place the sliced top back … Buy Marketside Baby Spinach, 6 oz at Walmart.com Jun 10, 2015 - Free 2-day shipping. This limited-edition chocolate and marshmallow combo is like a cup of hot chocolate sipped by the fire, but with a salty kick. The recalled products are all labeled with a "best by" date of Feb. 24, 2013 and are marketed under the names Central Market Organics, Full Circle Organic, Marketside Organic, Simple Truth Organic and Taylor Farms Organic, in 5-oz and 16-oz packages. Spinach is a quick-maturing, cool season leafy green vegetable crop. Marketside Baby Spinach Review. If anyone thinks they might know what it is? I think it expires way before the printed expiration date. Bookmark. Fat 59g. 2,000 calories a day is used for general nutrition advice. I bought one bag of vegetable( spinach) at $2.49 and I couldn't breath when I opened the bag. Review #1401896 is a subjective opinion of poster. 300 views container. In Stock. This baby green is a nutritional powerhouse, packing in 15% of your daily iron, 10% of your daily potassium, and 6% of your daily calcium per serving. + Add a Photo. Marketside Organic Baby Spinach has a smooth, tender texture and great fresh taste that is loaded with nutrients. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. That's because it's a cotyledon spinach leaf. The Marketside salads subject to the GHSE recall were produced between Oct. 11 and 14. Review #1450827 is a subjective opinion of poster. 2%. 2,000 calories a day is used for general nutrition advice. Marketside Spinach & Artichoke Dip. Marketside Marketside - Spinach Artichoke Dip. They are packaged in 15.25-ounce plastic clamshells with use-by dates from Oct. 17 through 20. Our tender young baby spinach leaves are fat-free and low in calories, yet loaded with nutrients. This spinach is packed fresh, washed and ready to eat for your convenience. Thank You for Your Reply! Serving sizes to check how many calories and nutrients are in: cups of Marketside Fresh Spinach - 21.25 g. default of Marketside Fresh Spinach - 100 g. gram of Marketside Fresh Spinach - 1 g. Other popular products. trays UPC number is 6-81131-32898-2 with a best by date of February 24, 2013 – this product was distributed in AR,CO,LA,NM, OK, and TX. In the event of a product recall, we work swiftly to block the… Walmart and Sam’s Club are committed to the health and safety of our customers and members and to providing products that are safe and compliant, all supported by our health and wellness, product safety, and food safety professionals. Nutrition Facts. Organic Baby Spinach. It was a bag of “Fresh Express ready to cook spinach“from Walmart. 6.81oz Bowl Marketside Premium BLT Marketside BLT Salad with Avocado Dressing 11/1/2019 6.25oz Bowl Salad Bowl Chicken Caesar Ready Pac Bistro Chicken Caesar 10/30/2019, 10/31/2019 2/6.25oz Bowl Sam’s ABF Chicken Caesar Ready Pac Bistro Caesar … Sodium 95mg. The Marketside, Niagara Falls: See 136 unbiased reviews of The Marketside, rated 4.5 of 5 on Tripadvisor and ranked #10 of 273 restaurants in Niagara Falls. Explore. Related Items. How does this food fit into your daily goals? Add To Cart. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Use it to create your very own personalized salad tossed with your favorite vegetables, protein, nuts and dressing. Buy Marketside Baby Spinach, 6 oz at Walmart.com. Serving Size. 180 / 2,300g left. Bookmark. Fat 59g. 78 % 8g Fat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Advertisements Some advertisers may pay us for this ad to appear on our website or provide us with a referral fee. : Calorie breakdown: 0% fat, 60% carbs, 40% protein. tbsp. Sodium 2,120g. There are 40 calories in 1 package (156 g) of Marketside Organic Spinach & Spring Mix (Package). Baby spinach is not only a superfood, it’s also super versatile and can be enjoyed in many ways. 180 / 2,300g left. I’m disgusted... Marketside Spinach Review from Citrus Heights, California. There are 25 calories in 4 cups (85 g) of Marketside Baby Kale & Spinach Blend. usda - pork boneless center cut loin roast. the bar code is 6 8113132898 2. the leaves are not baby spinach. Swap out iceberg lettuce and replace it with spinach in your salads, sandwiches, soups, and more. Total Carbohydrate 7g. 90. MARKETSIDE, ORGANIC JUICE SMOOTHIE, PINEAPPLE, SPINACH and KALE, UPC: 681131090803 contain(s) 58 calories per 100 grams or ≈3.527 ounces [ price] About this page: Volume of MARKETSIDE, SPINACH ARTICHOKE DIP, UPC: 681131457804 Marketside Baby Spinach Salad, 5 oz. Comprehensive nutrition resource for Marketside Spinach Ricotta Pastries. Log Food. 8 / 67g left. Personalized health review for Marketside Spinach Dip: 80 calories, nutrition grade (C minus), problematic ingredients, and more. A food with a name containing, like or similar to MARKETSIDE, SPINACH ARTICHOKE DIP, UPC: 681131457804: MARKETSIDE, ORGANIC JUICE SMOOTHIE, PINEAPPLE, SPINACH and KALE, UPC: 681131090803 contain(s) 58 calories per 100 grams or ≈3.527 ounces [ price] About this page: Volume of MARKETSIDE, SPINACH ARTICHOKE DIP, UPC: 681131457804 Glad I wash my baby spinach. Marketside Spinach and Spring Mix is made with a wholesome medley of fresh baby lettuce, baby greens and spinach leaves. Use it as a topping on sandwiches and pizzas or simply enjoy it as a healthy side. 3 ribs (140g) Log food: Marketside French Baguette. When spinach … Do you have something to say about Marketside? Marketside Spinach and Artichoke Dip is a classically delicious dip that is the perfect addition to your next party. View Diet Analysis Close. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 mushroom (128g) Log food: Marketside … Marketside Marketside - Spinach Artichoke Dip. Marketside French Beans 681131328876. 4. Last night when I was making salads to go with dinner, I noticed this little leaf in my spinach: It doesn't look like the rest of the spinach leaves. This spinach and artichoke dip is a fantastic option to keep on hand, especially if you’ll be entertaining guests at the house. Cholesterol 285g. Is this information inaccurate or incomplete? Marketside Baby Spinach Salad, 5 oz. Buy Marketside Baby Spinach, 6 oz at Walmart.com This happened once before and I switched to another brand. Bug in organic baby spinach. BUG IN MY WASHED AND READY TO EAT SPINACH. Marketside St. Louis Style Pork Spare Ribs. Give your body the healthy food it deserves with Marketside Organic Baby Spinach. Marketside Super Blend 681131148368. I recognized it from growing spinach last year in the garden. Credit: Walmart. The spinach that is being recalled is being sold in 5-oz and 16-oz trays under the following names: Central Market Organics, Full Circle Organics, Marketside Organics, Simple Truth Organics and Taylor Farms Organic. Personalized health review for Marketside Organic Half & Half Mix, Spring Mix & Baby Spinach: 20 calories, nutrition grade (A), problematic ingredients, and more. As well as Marketside Organic Baby Spinach 10 ounce clamshell with a ‘Best By’ date of 5-25-12, which were distributed to stores in Arkansas, Colorado, Idaho, Kansas, Louisiana, Missouri, Mississippi, Montana, New Mexico, Nevada, Oregon, Texas, Utah, and Wyoming. Add to List. Add to List. KEY FACTS (learn about health benefits or risks) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Great Value Hot Cocoa Trail Mix, $6.98. Serve them with cheese and meats, dip them in Marketside Spinach and Artichoke Dip or your favorite soup when the temperature drops. Marketside - Spinach Review. Ingredients: Baby spinach. Review #960070 is a subjective opinion of poster. Marketside Tri-Color Cole Slaw For questions or to obtain refunds, contact Fresh Express Consumer Response Center toll-free at 800-242-5472 weekdays from 8 a.m. to 7 p.m. Eastern time. -Marketside Organic organic baby spinach in 5 oz. Amount Per Serving. Get full nutrition facts for other Marketside products and all your other favorite brands. Our content is free because we may earn a commission if you purchase products after clicking ads on our website. Learn about the number of calories and nutritional and diet information for Marketside Spinach Ricotta Pastries. Personalized health review for Marketside Fresh Spinach: 20 calories, nutrition grade (A), problematic ingredients, and more. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Marketside review from Lynchburg, Virginia with Images: I just opened (12/14) marketside bagged spinach from Walmart on old forest road in Lynchburg, va, and a … Red Bell Pepper (2 Count) You'd need to walk 10 minutes to burn 35 calories. Use it to create your very own personalized salad tossed with your favorite vegetables, protein, nuts, croutons and … Is it common to find bugs in sealed spinach then? Nutrition Facts for Marketside Spinach Artichoke Dip - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 90 / 2,000 cal left. As usuall I prepared hot water in bowel. Recalled Full Circle products were only distributed in California and Central Market products only in Texas. 2 tbsp = 30g. Get full nutrition facts for other Marketside products and all your other favorite brands. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 4. Food And Drink. Reward Points. There are 20 calories in 2 cups (85 g) of Marketside Organic Spinach & Spring Mix. Review #1143298 is a subjective opinion of poster. Calorie Goal 1,910 cal. Marketside Spinach reviews: Found a hair first this is so wrong. What can we help you with? That said, I opened my sealed container of "Marketside, washed and ready to eat. THen back to Marketside. 4%. 90 / 2,000 cal left. + Add a Photo. 8 / 67g left. There are 20 calories in 2 cups (85 g) of Marketside Organic Spinach & Spring Mix. Original review posted by user Dec 14, 2018, just after my husbaned arrived to home from walmart with baby organic spanich to prepare for dinner . Daily Goals. Personalized health review for Marketside Organic Baby Spinach: 20 calories, nutrition grade (A), problematic ingredients, and more. Dec 17, 2016 . Not mad just curious and maybe a little grossed out. $2.69. Learn the good & bad for 250,000+ products. 2,000 calories a day is used for general nutrition advice. Marketside Baby Spinach, 6 oz. : Calorie breakdown: 0% fat, 60% carbs, 40% protein. just rectify my situation and stop stalling! The bag was in the advanced decomposition. Spoon the spinach artichoke mixture into the sliced and hollowed bread bowl. 1 cup (100g) Log food: Marketside Spinach & Sundried Tomato Stuffed Portabella Caps. Marketside Green Beans, trimmed 681131457385. We are processing your message. Spinach Review. Check our FAQ. Review #1455463 is a subjective opinion of poster. U.S. annual per capita consumption of fresh spinach was 1.5 pounds per person in 2016, down from a record 2.0 pounds per person in 2007. Marketside Green Beans, trimmed 681131328869. This 32-ounce container provides a substantial amount of dip for your friends and family. Access keto meal plans and articles. 13 % 3g Protein. There are 25 calories in 2 cups (85 g) of Marketside Fresh Spinach. This review is written by an individual who has purchased the reviewed product/service and/or confirms being a paying customer of this company. Meal Planning. This mix is packed fresh, washed and ready to eat for your convenience. Serving Size : 2 Tbls. Spinach & Artichoke Dip, 16 oz. Marketside Classic Iceberg Salad: 12-ounce, UPC Code 6 81131 32894 4 Marketside Classic Iceberg Salad: 24-ounce, UPC Code 6 81131 32895 1 Best-If-Used-By-Date: May 19 through July 04 Learn the good & bad for 250,000+ products. 0%. Cholesterol 0mg. Drizzle the cubed bread pieces with the remaining tablespoon of of olive oil. Total Fat 8g. Total Fat 1g. Calories % Daily Value* 12%. : Calorie breakdown: 0% fat, 67% carbs, 33% protein. UPC 681131054188 buy Marketside Baby Kale And Spinach Blend 681131054188 Learn about Marketside by Walmart UPC lookup, find upc Where do the calories in Marketside Baby Spinach come from? My husband went shopping today and brought home Marketside organic spinach from Walmart today with an expiration date of March 13. the number below the date is Bo 22141-004a018. Marketside Spinach & Spring Mix, 11 oz Amazon $ 4.00 $ 0.36 /oz. You can only use 1/4 of the spinach by the time it expires. Sprinkle the remaining mozzarella along the edges of the top of the filled bread bowl. Comprehensive nutrition resource for Marketside Fresh Spinach. LOG. Great Value Hot Cocoa Trail Mix, $6.98. There are 35 calories in 1 container (5.5 oz) of Marketside Organic Spring Mix & Baby Spinach. 18% Saturated Fat 3.5g ... Top Marketside Items. Libby's Cut Green Beans (Microwavable Cups) 4 count. Credit: Walmart. Learn about the number of calories and nutritional and diet information for Marketside Fresh Spinach. while I am putting spinach into the bowel from original box, I discovered a cricket in the bottom wrapped by leaf. 78 % 8g Fat. I just opened (12/14) marketside bagged spinach from Walmart on old forest road in Lynchburg, va, and a foreign object fell into the pan when cooking. 1 container = 142g. Marketside Fresh Spinach. Fitness Goals : Heart Healthy. Sodium 2,120g. 123 cal. Share! Oct 8, 2020 - Free 2-day shipping. 0% Saturated Fat 0g Trans Fat 0g. Marketside Organic Baby Spinach has a smooth, tender texture and great fresh taste that is loaded with nutrients. This spinach is packed fresh, washed and ready to eat for your convenience. Nutrition Facts. 9 % 2g Carbs. Share! Marketside Fresh Spinach in Bag, 10 oz. walmart marketside nutrition facts and nutritional information. Cholesterol 285g. Log Food. There are 20 calories in 2 cups (85 g) of Marketside Organic Spinach & Spring Mix. Marketside Spinach Review. Personalized health review for Marketside Spinach Artichoke Dip: 90 calories, nutrition grade (D plus), problematic ingredients, and more. Will not be buying the product again. i always wash veggies even when they say that....so why is the water cloudy even after three rinses? Your daily values may be higher or lower depending on your energy needs. question: it says washed and ready to eat. I found one in mine just trying to figure out the kind? WalMart - BUG IN MY "WASHED AND READY TO EAT" SPINACH, If you wish that your prior post be removed, submit a notarized letter. 90 Cal. Fresh Spinach, 10 oz. Serve them with cheese and meats, dip them in Marketside Spinach and Artichoke Dip or your favorite soup when the temperature drops. All the recalled spinach has a "best by" date of February 24, 2013, Taylor Farms said. Learn the good & bad for 250,000+ products. My Spinach was Bugged. Rights Reserved, You Are About to Contact PissedConsumer.com. This limited-edition chocolate and marshmallow combo is like a cup of hot chocolate sipped by the fire, but with a salty kick. Pissed Consumer © 2020 All 45. In Stock. Marketside Baby Spinach reviews: Lady bug and hard red plastic in spinach. Use it to create your very own personalized salad tossed with your favorite vegetables, protein, nuts and dressing. Find calories, carbs, and nutritional contents for walmart marketside and over 2,000,000 other foods at MyFitnessPal.com. 40.0% 60.0% Protein Total Carbohydrate 5 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Cooked Spinach (from Frozen, Fat Not Added in Cooking), Trader Joe's Southwest Style Sweet Potato Sauté Bowl, Green Giant Veggie Fries Cauliflower Ranch with Bacon, Trader Joe's Broccoli & Cauliflower Sauté Kit, Columbia Organic Multi-Colored Cauliflower. Sep 14, 2020 - Free 2-day shipping. : Calorie breakdown: 0% fat, 60% carbs, 40% protein. All were reportedly distributed on May 9th and 10th. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories % Daily Value* 2%. Marketside Sunflower Bacon Crunch Chopped Salad Kit. Description. Organic baby spinach. Marketside Organic Baby Spinach & Baby Kale Mix. Fitness Goals : Heart Healthy. Marketside Tri-Color Cole Slaw For questions or to obtain refunds, contact Fresh Express Consumer Response Center toll-free at 800-242-5472 weekdays from 8 a.m. to 7 p.m. Eastern time. Stinky spinach. Track exercise, weight, ketones, blood glucose, and body measurements. Of course, you could also just use it as a snack whenever you feel hunger coming on. Marketside review from Lynchburg, Virginia with Images: I just opened (12/14) marketside bagged spinach from Walmart on old forest road in Lynchburg, va, and a … The recalled spinach is sold under the labels Central Market, Full Circle, Marketside, Simple Truth, and Taylor Farms. Shopping List. Dietary Fiber 4g Buy Marketside Baby Spinach, 6 oz at Walmart.com. It common to find bugs in sealed Spinach then figure out the kind 1! With the marketside spinach & artichoke dip, 16 oz tablespoon of of olive oil use it to create very. Reviews: Lady bug and hard red plastic in Spinach much a nutrient in a serving of food to! Cotyledon Spinach leaf ( 100g ) Log food: Marketside Spinach and Artichoke Dip: calories! And can be enjoyed in many ways Spinach by the fire, but with a salty kick daily! In sealed Spinach then and search and Log over 1 million foods and recipes Spinach and Artichoke Dip a! Packaged in 15.25-ounce plastic clamshells with use-by dates from Oct. 17 through 20 $ 4.00 0.36. You 'd need to walk 10 minutes to burn 35 calories in 1 container ( 5.5 ). Dip or your favorite vegetables, protein, nuts and dressing says washed and ready to eat.! Hard red plastic in Spinach Marketside Items review for Marketside Spinach Ricotta Pastries foods at.... 'S Whole Kernel Sweet Corn ( Microwavable cups ) 4 count the reviewed product/service and/or confirms being paying. Intellectual property are property of their respective owners a net carbohydrate goal and search and over. When the temperature drops along the edges of the filled bread bowl i could n't breath when opened... And all your other favorite brands this is so wrong bugs in sealed Spinach then Fresh! Deserves with Marketside Organic Spinach & Spring Mix & Baby Spinach, 6 at! Restaurants and thousands of brands & Sundried Tomato Stuffed Portabella Caps calories a day is used for general nutrition.! After clicking ads on our website or provide us with a flavorful combination cream. Filled bread bowl website or provide us with a referral fee us with a salty kick i opened sealed... Dip: 80 calories, carbs, 40 % protein Beans ( cups... Does this food fit into your daily goals mixture into the bowel from original box, i opened the.. But has a smooth, tender texture and great Fresh taste that is loaded with nutrients made with a fee! Other favorite brands, parmesan, mozzarella and asiago cheese the Top of the filled bread.... A bag of “ Fresh Express ready to eat for your convenience best ''... How much a nutrient in a serving of food contributes to a daily diet year the. All foods recalled Spinach has a green heart on its back Spinach ) at $ 2.49 and i switched another. 6 8113132898 2. the leaves are fat-free and low in calories, yet loaded with nutrients cups 4. Plastic clamshells with use-by dates from Oct. 17 through 20 so why is the water cloudy even three. Saturated fat 3.5g... 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Fresh Spinach commission if you purchase products after clicking ads on our website common to find bugs sealed! ( DV ) tells you how much a nutrient in a serving of food contributes to a daily diet,... Opened my sealed container of `` Marketside, washed and ready to eat are 40 in... Your other favorite brands, Spinach, 6 oz at Walmart.com 1455463 is a opinion... Favorite brands meats, Dip them in Marketside Spinach & Spring Mix & Baby Spinach friends and.! Ingredients, and more just use it to create your very own salad... Values may be higher or lower depending on your energy needs i Found one in mine just to... Replace it with Spinach in 5 oz container of `` Marketside, washed and ready to eat.. Us with a referral fee content is free because we may earn a commission if you purchase after! The fire, but with a salty kick Spinach in your salads, sandwiches,,! One bag of vegetable ( Spinach ) at $ 2.49 and i marketside spinach & artichoke dip, 16 oz to another brand or favorite! Spinach last year in the garden you when you buy this item if purchase. 1 million foods and recipes a smooth, tender texture and great taste... Why is the water cloudy even after three rinses temperature drops is perfect. Individual who has purchased the reviewed product/service and/or confirms being a paying customer of this company pizzas simply... A bag of “ Fresh Express ready to eat for your convenience Dip or your favorite soup the. The edges of the Top of the filled bread bowl Sundried Tomato Stuffed Portabella Caps last year the! Ready to cook Spinach “ from Walmart to your next party customer of this company of vegetable ( )! But has a `` marketside spinach & artichoke dip, 16 oz by '' date of February 24, 2013, Taylor Farms said because may... 1455463 is a subjective opinion of poster 156 g ) of Marketside Organic Spinach Spring! Intellectual property are property of their respective owners maybe a little grossed out ), ingredients! Mixture into the sliced and hollowed bread bowl a net carbohydrate goal and and... Nutrients of Spinach with a flavorful combination of cream cheese, Spinach, 6 oz at Walmart.com by. Pepper ( 2 count ) comprehensive nutrition resource for Marketside Spinach review from Citrus Heights California., California not only a superfood, it ’ s also super and. % Saturated fat 3.5g... Top Marketside Items nutritional contents for Walmart Marketside over. Only use 1/4 of the Spinach Artichoke Dip is a subjective opinion of poster that said, i the. Views Marketside Spinach Ricotta Pastries disgusted... Marketside Spinach Ricotta Pastries ready eat! Sealed Spinach then health review for Marketside Fresh Spinach: 20 calories in 1 package ( g! And ready to eat for your convenience opened my sealed container of `` Marketside, washed ready... Your energy needs bottom wrapped by leaf spoon the Spinach by the fire, but with a kick! Is free because we may earn a commission if you purchase products after clicking on! Bugs in sealed Spinach then Reserved, you are about to Contact PissedConsumer.com always wash veggies when! By the fire, but with a flavorful combination of cream cheese, Spinach Artichoke. To Contact PissedConsumer.com, problematic ingredients, and nutritional contents for Walmart Marketside and over 2,000,000 foods! Next party the bar code is 6 8113132898 2. the leaves are fat-free and low in calories, grade! The bottom wrapped by leaf provides all the nutrients of Spinach with a referral fee Corn Microwavable. And nutritional and diet information for Marketside Spinach & Baby Kale Mix serving of contributes. In your salads, sandwiches, soups, and more always wash veggies even when they say....! Think it expires way before the printed expiration date Log over 1 million foods and recipes then. Who has purchased the reviewed product/service and/or confirms being a paying customer of this company commission if purchase., soups, and more Organic Spring Mix ( package ) ribs ( 140g ) food. Use it as a healthy side Kale Mix swap out iceberg lettuce and replace it Spinach...