Need more easy appetizer recipe inspiration? I love healthy dips and this Baked Spinach Artichoke Dip is the ultimate party appetizer! Fat 5 g. Carbs 16 g. Protein 6 g. Ingredients. There really isn’t one way to eat spinach dip. Heat oven to 400 degrees F. In a large bowl, stir together the softened cream cheese, yogurt, garlic, salt, pepper, red pepper flakes, and onion powder until combined. These cookies do not store any personal information. Artichoke hearts and spinach are baked in a cream cheese, mayo, and cheese mixture. Add half of artichoke hearts, yogurt, tofu, 1/3 cup Parmesan cheese, and cream cheese. Using a hand mixer, blend together the cream cheese, Greek yogurt, Parmesan-Reggiano cheese, and garlic cloves. But when that dip has been lowered in fat and calories but tastes just as good as the original--now we are talking! It’s easy, creamy, cheesy and healthy. Bake the dip for 20-25 minutes until hot and bubbly. This warm dip is a perfect appetizer for parties, gatherings or game day. this link is to an external site that may or may not meet accessibility guidelines. Plus, it’s made in just half an hour! What To Serve This Baked Artichoke Dip With. How To Store The Spinach and Artichoke Dip. Serve each ramekin with different sides—we like a medley of vegetables, crackers, or bread. Healthy Spinach Artichoke Dip Skip the photo tutorial - Jump straight to the recipe Step 1. Spray a small (4 – 5 cup) baking dish with non-stick cooking spray. If you’re a fan of spinach artichoke dip, you’re gonna love this easy healthy spinach artichoke dip chicken recipe. Today we’re sharing our oh-so-cheesy Baked Spinach & Artichoke Shrimp Dip. Serve with your favorite dippers. To heat, microwave or place in the oven. Healthy Spinach Artichoke Dip . Your guests are going to love this Healthy Spinach Artichoke Dip! Step 2 In a large bowl, combine the mayonnaise, crushed garlic, parmesan cheese, artichoke hearts and Worcestershire sauce. As in, a solid 50% of our fridge is consumed by sauces and dips – our favorite store bought sauces, mason jars of homemade romesco , little blog experiments in the back corner, the works. This artichoke chicken bake has only five ingredients, including the chicken breasts, and tastes like baked chicken smothered with hot artichoke dip. Typically when you order Spinach Artichoke Dip at a restaurant you are ordering around 1500 whopping calories! Place artichoke hearts in a bowl and pat dry with paper towel. Enjoy. In another small bowl, combine Parmesan cheese and breadcrumbs. Baked Spinach Artichoke Dip is great with seeded crackers, tortilla chips, pita chips, or breads (like chunks of crusty bread or toasted baguette slices). You’re going to fall head over heals for this delicious spinach artichoke dip! Serve this Healthy Spinach Artichoke Dip with a selection of sliced veggies or tortilla chips. June 8, 2020 By Kathryn Donangelo 5 Comments, Last Updated on November 23, 2020 by Kathryn Donangelo. Healthier spinach artichoke dip is easy, creamy, and sneakily lightened up due to a special ingredient. Home    Recipes    Contact Me    Privacy Policy. We also use third-party cookies that help us analyze and understand how you use this website. Pop the lid back on, wrap the loaf in foil, then bake for 20 mins. Find Kathryn's Kitchen Blog on Instagram! We'll assume you're ok with this, but you can opt-out if you wish. Recipe from Garden Fresh FoodieEditor's note: This plant-based recipe is one to love. Lightly spray a baking dish and set aside. Instructions. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Turn broiler to high; cook until tops are golden, about 5 minutes. Cut artichoke hearts into small pieces. YOU'LL ALSO LOVE. Sautee for about 5 minutes until spinach is cooked. Transfer to a medium bowl. It is so easy and takes less than 15 minutes to prep. With 7 simple ingredients and baked in a skillet, you can’t get much easier than this! This recipe can be made the day or night before. Bake for 30 min. Pin. Frequently Asked Questions Can you use fresh artichokes to make dip? Serve with crusty french bread slices. If you haven’t figured it out yet, I’m kind of a walking contradiction when it comes to cheese. Mix all ingredients together except paprika. An easy healthy appetizer that's perfect for a large crowd! Spinach artichoke dip is a party favorite, but most dips aren’t too healthy. If you’re looking for a healthy Spinach Artichoke Dip Recipe, this is the one you’ve been searching for. 7 of 37. This is my actual favourite dip ever. These baked Spinach Artichoke Dip Wonton Bites are filled with homemade spinach artichoke dip. Your email address will not be published. STEP TWO – Drain your artichokes completely and coarsely chop them. Enjoy.Tell us in the comments what you think of this plant-based recipe because we'd love to know! Place your artichokes in a bowl and stir in the mayo, crumbled feta, Parmesan cheese, salt, lemon juice, and fresh herbs. You can even warm it up again after it has been refrigerated. This website uses cookies to improve your experience while you navigate through the website. This is a no-cook, no bake version of a spinach artichoke dip, actually my favorite way of making a dip. Get The Best Spinach Artichoke Dip Recipe from Food Network This is our best version of the classic party dip. This recipe is suitable for those following a low-carb, Keto, Atkins, Banting, Vegetarian, or … The best thing about this spinach artichoke dip recipe is that it is so easy! Also delicious served cold. Made higher protein and lower calorie with cottage cheese and Greek yogurt, this healthy side dish is delicious served as an appetizer with veggies, crackers or chips! Let the spinach cool for about 5 minutes and then chop. Traditionally, spinach dip is baked and served hot. I want to help you bring memorable recipes to your family’s dinner table! Add garlic to food processor and pulse until minced. It’s easy, creamy, cheesy and healthy. We’re condiment people. It is just as tasty (if not tastier) than regular mayo, but saves you around 6 mg of cholesterol per tablespoon. Your guests will scoop it up with delight! This hot or cold Spinach Artichoke dip is the perfect game day appetizer. Subscribe and I’ll send all my newest and FREE recipes to your inbox! I always use fresh spinach for more freshness and flavor- you just can’t beat this recipe! This dip is perfect with crackers, pita chips, carrot sticks, celery sticks, or sliced cucumbers. View All. These baked Spinach Artichoke Dip Wonton Bites are filled with homemade spinach artichoke dip. Add the artichoke hearts, spinach, 1 cup of the mozzarella cheese, and green chilies and stir well. I love healthy dips and this Baked Spinach Artichoke Dip is the ultimate party appetizer! Bake at 350°F until bubbly, about 30 minutes. Then fold in artichoke hearts and lump crab meat. Bake your dip until it’s hot and melted, then serve with your favorite dippers. Spinach Artichoke Dip! Substitute mozzarella cheese, white cheddar or pepper jack cheese for the feta or in addition to the feta cheese. PIN Baked Spinach Artichoke Dip to try later! Baked Artichoke Dip Makes: 4 servings Ingredients 2 (14-oz.) Use a hand mixer, and combine Preheat oven to 350 degrees. appetizers, healthy spinach dip, pastasalad, tortellini, spinachdip, spinach dip, package regular or reduced fat cream cheese; softened. Sprinkle with the remaining 1/2 cup mozarella cheese. Most spinach artichoke recipes call for mayo- but not this one and you won’t miss it. All Rights Reserved. Low in fat, full of flavor and coming together in about 15 minutes, this WW friendly chicken recipe is easy enough for a weeknight, yet impressive enough for date night. To lighten this, I used fat-free Greek yogurt and half the mayo, which worked out great. If you want to save some time, this recipe can be made the day or night before if needed. Not to mention that if making a spinach and artichoke dip for a party, you can much better prepare a cold dip in advance. Filed Under: Appetizers Tagged With: artichoke, artichoke dip, dip, spinach, spinach artichoke dip. In a mixing bowl stir together cream cheese, sour cream, mayonnaise, garlic, parmesan, mozzarella and pepper. I have not yet tried artichoke. Serve warm. Bake the dip for 20-25 minutes until hot and bubbly. Instructions. I came up with this fast and easy recipe that tastes great, is easy to put together, low in fat but big on taste! Finding a low carb spinach artichoke dip just got a … Healthy spinach artichoke dip that is easy, creamy, dreamy and cholesterol free. © Copyright 2020 Meredith Corporation. I like crunchy veggies to dip such as carrots, celery, cucumbers, and bell peppers.