This Keto Chicken Parmesan turns your favorite Italian dish into a delicious keto dinner. As the chicken is baking, in a little bowl, mix together keto bread crumbs, melted butter, and Parmesan cheese. The chicken thighs are coated with a keto breading mixture of almond flour, ground pork rinds and grated parmesan cheese. Then cut the chicken breast in half and p ound with a meat tenderizer until ¼-inch thick. https://ketoa2z.com/keto-garlic-roasted-chicken-thighs-with-parmesan-gravy Add this mixture to the baking dish and mix in the chicken, tomatoes, and mozzarella cheese. Before I became keto, Italian food was my favorite cuisine. Chicken Parm Casserole. With no breading or pasta anywhere in this dish, keto chicken parmesan casserole is perfect for those who follow a low-carb lifestyle. This recipe for keto chicken parmesan is easy to make and turns out perfect every time. How to make baked keto parmesan crusted chicken. https://www.instrupix.com/low-carb-chicken-parmesan-stuffed-zucchini-boats Keto Chicken Parmesan Recipe and Content by HowToDoThisandThat. Home // Low Carb Chicken Parmesan (Easy + Keto!) How to serve Healthy Parmesan Chicken Keto. This low carb chicken parmesan has got a delectable crisp crust covered in an herbaceous sauce and topped with melted cheese, need I say more?! Dinner Planning; December 1-5; December 6-12; December 13-19; December 20-26; December 27-31; Dat Keto Lady’s Keto Guide; Big Easy Keto Cook Book; Contact; My account; Checkout; Cart; Search for: Chicken Parmesan. Home; It’s Dinner Time at Our House eBook ; Join Dat Keto Family Here! After fifteen (15) minutes of baking, pull out cast-iron pan and top the chicken with keto bread crumb topping. Add salt and pepper to taste. Top with the remaining parmesan cheese. https://stylishcravings.com/air-fryer-keto-chicken-parmesan The breaded chicken thighs are pan fried in avocado oil to form a crispy outer crust and lock in the juices on the inside. Dat Keto Lady Menu. This low carb chicken parmesan is the IDEAL Sunday night recipe for low carb dinners. To make, first gather all of your ingredients in one place, then preheat the oven to 350F. https://greenandketo.com/keto-parmesan-crusted-chicken-breasts Season the chicken to taste with salt and pepper, and brush the bottom side with olive oil. Bake in the oven for 20 minutes or until golden brown. In a bowl, combine pesto, sour cream, mayonnaise, and half of the parmesan cheese. Bake for an additional five (5) minutes. Why This Recipe Works. https://www.myketokitchen.com/keto-recipes/keto-chicken-parmigiana Here is a great list of ideas for anyone on a low carb or keto diet, and other ideas if you are not watching your carbs. If we’re being honest, it’s still my favorite cuisine, though nights out to the local Italian restaurants are now limited. Dat Keto Family Home. No more missing dinner out at the Italian restaurant! Low Carb Chicken Parmesan (Easy + Keto!) July 20, 2020 By Lindsey 4 Comments. JUMP TO RECIPE . With cauliflower rice instead of pasta, shredded chicken, cream cheese, a marinara sauce, this keto chicken parmesan casserole is perfect for a busy weeknight dinner! https://www.delish.com/.../recipes/a32593772/keto-chicken-parmesan-recipe Keto parmesan crusted chicken combines herbs and fresh parmesan cheese to create a mouth-watering chicken dish that won’t even have you missing the traditional breading or flour. Not sure what to serve with keto parmesan chicken? https://lowcarbinspirations.com/keto-chicken-parmesan-recipe Stir until well combined. 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