I also made that whole30 ketchup that is super easy and tasty. Kelsey this looks like a great weeknight dinner! Trust me, you do not want to skip out on the seasonings. . Baking could work! Do I have a cheap skillet? Thanks. . In this case, the flour is almond flour, the egg has added Dijon mustard for a boost of flavor and the “breadcrumbs” are crushed up almonds. Dip the chicken tenders in the egg, then roll them around in the breading mixture. any recommendations for substitutions those with a tree nut allergy? Starting a Whole30 in January means the planning must start now! Is there something you can use instead of egg to coat? Am I doing something wrong? Awesome to hear!! These are fantastic! Liberally sprinkle salt and pepper on both sides of the chicken tenders. They were still yummy and didn’t taste too burnt. I am glad they didn’t taste burnt. In a large pan, add avocado oil until the bottom of the pan is completely covered. Pingback: Whole 30 Days 2-3 | Hangovers and Plumbing Problems – Suddenly, Chaos, Pingback: Whole30 Chicken Tenders Recipe – Cucina de Yung, Pingback: 17 Easy Whole30® Recipes – Health Benefits. I am glad you enjoyed them! These better for you chicken tenders are made with healthy fat and protein from almond flour instead of traditional breadcrumbs that are higher in carbohydrates. Bake in the preheated oven on the middle rack until strips are golden brown and no longer pink in … I have been looking for an easy weeknight meal that is compliant and these are so delicious. I cut the salt to 1/4tsp after reading comments and I thought it was the right amount. Seriously, take a look at what’s included! Two kids under 5 who also love these. I came up short so our combination was about half almond meal and half coconut flour and I fried them in coconut oil. Pingback: Whole30 Meal Plan || Week 3 - The Effortless Chic - A lifestyle blog bringing easy ideas for every day style to you, every day of the week! They are very delicious and EASY for this beginners cook to make! Could I just coat the chicken in the egg and almond flour? I made this last week and loved them so much I just prepped them again! Thanks for the recipe, we definitely will make these again. These yummy tenders are for everyone! Almond Flour Buffalo Chicken Tenders! How to make Air Fryer Buffalo Chicken tenders: Repeat steps 1-3 above. In food processor pulse almonds about 10 times until coarsely chopped. We’re doing the Happy Song Dance! Your email address will not be published. Why this Whole30 chicken recipe is so good: They’re super easy to make, just make sure you give them plenty of time to marinate in that pickle juice. Hmm maybe it was the pan but I am not sure! In a medium sized mixing bowl, beat eggs and add chicken pieces. And because I dip the chicken tenders in egg, and then dredge in macadamia nuts and almond flour, these nuggets are perfect for anyone on Paleo, Whole 30 or Keto eating plans! Vintage wins in my book every time. I didn’t have almond meal so made some with the almonds I had in the pantry. My sister just had a fabulous birthday party last weekend and we had lots of yummy treats and wine! . Let me know how baking works! I just started cooking at the age of 36, so I’m extremely intimidated and insecure in the kitchen. Breaded in coconut flour, egg wash, and then a mixture of ground cashews, shredded coconut, and spices and baked in the oven until crispy. There are infinite options really! Now I’m not talking about fast food nuggets, I’m talking about … I don’t feel like I am missing out at all with these. These changed my life. I’m definitely going to be trying them out soon. To enjoy these chicken tenders are going to depend on the size of your chicken the... 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