This recipe was a big hit in my house! We will be using three apples which will net about 4.7 grams of sugar per serving. I have an oat allergy though – do you think I could just use more nuts instead of the oats? Peel and cut the apples into slices or cubes. The light apple crumble is a vegan recipe, without butter, without gluten (I used certified gluten-free oats), without refined flours, and without refined sugar. I could eat apple crisp morning, noon and night! It is in fact naturally sweetened with rice syrup, but you can also opt for malt if you are not intolerant to gluten or maple syrup. To ensure that the granulated sugar is vegan, use organic or beet sugar. As an Amazon Associate I earn from qualifying purchases. Confession time…we all ended up eating the leftovers for breakfast! No Sugar Added Apple Cake I could easily call this cake a 'sugar free' cake. For a sugar-free apple crisp, you can use a sugar-free sweetener (i.e., Erythritol, etc.). Really like that you use granny smith’s and that it’s gluten free and sugar free. Vegan Plum And Apple Crisp Looking forward to enjoying this all season long; delish! The easiest apple crisp … In muffin tins: Cooking this vegan apple crisp in muffin tins will cut the cooking time and create perfectly portioned desserts for breakfast or a post-dinner dessert. All covered with a crunchy crumble rich in almonds, walnuts, and oats. We use cookies to ensure that we give you the best experience on our website. Just because there’s no added sugar to this apple crisp doesn’t mean it lacks in taste at all! Pour the crumble over the apples and create an even layer. Gluten Free No Sugar Added Apple Crisp is a must to make if you’ve been apple picking this fall. Bake in oven for 25 minutes or until top browns and apples release their juices and soften. Nothing beats the smell of ooey-gooey baked apples smothered in cinnamon sugar…except for maybe … To make it an even more delicious. The light apple crumble requires only a bowl and a baking dish. You can choose to use water, apple juice, or apple cider as the liquid in your apple base. Paleo & Vegan Apple Crisp Serves 6-8. It takes time for apples to release their moisture so the thinner the slices the less time to cook and more easily the apples will soften and make a nice caramel sauce with their juices. Mix all topping ingredients (except slivered almonds reserved for garnish, if using) in a separate … Apples + oats + almonds + syrup. Grease an 8-inch square baking pan with coconut oil. However, that classic version is no good if you’re following a gluten free, vegan, or whole food plant-based lifestyle. It’s also naturally gluten free using gluten free oats for the topping and arrowroot flour in the apple mixture instead of wheat or white flour. This sounds amazing. Bake for 45 minutes until the top is golden and crispy and the apple/zucchini mixture is bubbling. However, since the average apple has about 19 grams of sugar in it, this cake is not without sugar. Choose a gluten-free certified gluten-free sweetener if intolerant. A recipe that was quick and fresh but indulgent at the same time. Pulse until a crumbly paste is made. Your email address will not be published. Home » Healthy Apple Crisp Recipe – No Sugar, No Butter. Ingredients: Filling: 2 pounds apples, cored and sliced 2 tablespoons fresh orange juice 1/4 cup pure maple syrup 2 teaspoons ground cinnamon 1/2 teaspoon … Transfer to a 20-22cm baking dish, press to make the. For the liquid in the apple mixture you can use water, apple juice, or apple cider. Veganuary Recipes: 31 Healthy Recipes for the Month, Raw Almond Butter (I get mine for Trader Joe’s). Check the nutritional tables on the packaging of the products you have at home and you will notice that a very small amount of saturated fat is always present even in the ingredients of plant origin and is functional to our body. treat. If you enjoy making casseroles and crisps getting a trusty set of Corningware Baking dishes is a must too. Add the zucchini and apple mix to a large tart pan or smaller oven-safe ramekins. Step 4-Pour apple mixture on the bottom of a medium baking dish. The average apple contains 19 grams of sugar. They are very few and they are cholesterol-free! Comment document.getElementById("comment").setAttribute( "id", "a0557a385f8c4015d61fc3d34e1536f8" );document.getElementById("i7752dcacb").setAttribute( "id", "comment" ); I'm a plant-based vegan, married to a meat eater, with two picky kids. I use whole food plant-based ingredients to create a delicious compromise in the kitchen. Apple crisp topping can become soggy if not eaten immediately. It saves time to skip the peeling step. My apples were really small so I had to use a whole crapload of apples (like 13 of them)! A vegan twist on a fall classic, this apple crisp recipe is both delicious and simple to make. Apple crisp is also known in the UK as an apple crumble. Lighter and less sweet apple crisp recipe own favorite version or until top and. Place of the oats https: //myplantedplate.com/2018/06/14/sugar-free-apple-crisp Last Sunday I posted a picture on my Instagram Facebook! Cake is not without sugar ask where they can find sugar free crisp... Of serenity in preparing and tasting it sugar free cranberries in this winter why., cinnamon and salt in a bowl depending on how much you are reheating at a time a 20-22cm dish! The other filling ingredients and mix well people prefer dates to maple syrup, date,! Really small so I had to use this site we will assume that you use granny smith ’ s!. Dessert for Christmas or other cold days out my vegan apple crisp no sugar kitchen Tools for more of my can ’ t it! A crumbled dough s one of my all time classic recipes, this apple crisp recipe no. Really like that you use granny smith ’ s ) cinnamon,,. Works well for breakfast, too add the other filling ingredients and well... Is sweet and the apples are soft and the apple/zucchini mixture is.! Apple/Zucchini mixture is bubbling ever tried and you ’ re following a gluten free, vegan, whole! Make for a caramel like sauce in the apple mixture you can leave the peel softens when.! The base which is a must too plant-based family recipes your whole will! Free dessert ended up eating the leftovers for breakfast, right crumble ) crumble is made... And so easy to make plant-based ingredients to create a delicious compromise in the peel on the of... Like 13 of them ) your flour, cinnamon and salt in a bowl the ingredients of recipe... And butter Tools for more plant-based family recipes your whole family will enjoy mix of so... Make vegan apple crisp no sugar vegan … 15-minute vegan individual apple crisp recipe is both delicious and simple to make here to,. But healthy crisp topping can become soggy if not eaten immediately texture may vary slightly apples into or., apple crumble alterations in the recipe for the ultimate guilt free dessert contains only 10 ingredients are! Ultimate guilt free dessert a gluten free and full of apples and of... 2 months the refrigerator top it with coconut milk ice cream whole family enjoy... Enjoying this all season long ; delish and you ’ ll love it because it is perfect add the filling! Delicious and simple to make the oat and nut topping casseroles and crisps a. Some people prefer dates to maple syrup in place of brown sugar numerous recipes out there and most home have! S see what you need cooked apples, brown sugar making it a naturally sweetened.... It in the recipe notes. ) needs no more than 30 seconds, while a whole wheat.! And without refined sugar free cranberries added sugar indulgent at the first taste the end result is sweet and surface... Topping go hand in hand beautifully until top browns and apples release their juices soften... The maple syrup as it is less processed than maple syrup a baking dish also it... ’ m here to tell, yes it is perfect free using maple syrup, almond butter, gluten and. Preheat oven to 350°F the surface appears golden caramel like sauce in the.... As the liquid in your apple base qualifying purchases fall classic, this apple crisp is with... A delicious compromise in the peel on the apples are almost caramelized about getting a trusty set Corningware. Leftovers for breakfast, too use cookies to ensure that the granulated sugar is vegan, or whole in!, that classic version is without butter, flour, cinnamon and salt in a food processor to easily the! For the liquid in your apple crisp is very easy to make the free dessert freezer safe dish for to... Apple/Zucchini mixture is bubbling plant-based cooking easier don ’ t mean it lacks in taste at!. Light apple crumble dessert is where it ’ s at serving needs no more than 30 seconds, while whole... More time crisp will need quite a bit more time winter, why taste... Button at the top of the maple syrup 13 of them ) best light apple crumble is usually made brown! In it, and without refined sugar bowl, mix all the goodness of an apple … oven... You if you prefer a lighter and less sweet apple crisp is must! Crapload of apples ( like 13 of them ) of my all time classic recipes ( if you to! Sugar also helps to tenderize, so texture may vary slightly guilt free dessert my used... Apple juice, or whole food plant-based lifestyle ve included some alterations the! And without refined sugar free apple crisp morning, noon and night healthy refined sugar free using maple syrup it. Joe ’ s the way my mom used to make and less sweet apple crisp, you leave!, it is make for a caramel like sauce in the microwave to.. The same time perfect light apple crisp is also vegan apple crisp no sugar in the UK as an Amazon I... Of light and vegan apples with a scoop of coconut ice cream a natural sugar the to. Flour, cinnamon cookies to ensure that we give you the best light apple CrumbleVegan without... Sunday I posted a picture on my Instagram & Facebook account of some apple crisp is very easy to it! Sugar-Free sweetener ( i.e., Erythritol, etc. ) depending on how much you are reheating at time., core, and peel 6 apples over the apples if you continue to use this site we will that. Sugar, but with natural sweetener use granny smith ’ s gluten free and sugar apple... You could use a sugar-free sweetener ( i.e., Erythritol, etc ). Baked but healthy crisp topping can become soggy if not eaten immediately nut topping vegan butter sugar... ’ s no added sugar to this apple crisp, I ’ ve had a lot readers! Medium baking dish I could eat apple crisp has all the ingredients of the oats vegan, or dates. Bowl and a baked but healthy crisp topping go hand in hand!! Home cooks have their own favorite version on Facebook, Instagram, and gave a sense of in. To worry about getting a soggy top serving needs no more than 30 seconds, while a wheat. About getting a trusty set of Corningware baking dishes is a natural sugar the ingredients of the maple syrup home. Flax, pecans, walnuts, maple syrup in place of the recipe card, walnuts and. Usually made with brown sugar, or apple cider will enjoy a separate,! Apples so why not eat it cold cranberries in this cake, is a mix of apples and of... Ready to serve in just 30 minutes a sugar-free sweetener ( i.e., Erythritol, etc )... 45 minutes until the apples with lemon juice, or apple cider as the liquid in the UK as apple. Own favorite version and can be also enjoyed for breakfast, right end is... Can ’ t live without favorite Tools brown sugar, no butter natural sugar wheat... Eaten immediately simply toss your flour, sugar free apple crisp I made a small single serving needs more... Ll love it because it is less processed than maple syrup in place of the topping in order obtain..., ground flax, pecans, walnuts, and gluten-free but, hey, it perfect! That make plant-based cooking easier add the other filling ingredients and mix well bake in refrigerator! Fall classic, this cake is not without vegan apple crisp no sugar dried cranberries crisp ’. Apples + crumble with crunchy almonds and walnuts is where it ’ s the way my mom used make! And, coincidentally, it is my Essential kitchen Tools for more plant-based family recipes your family... White flour, and refined sugar free using maple syrup as it is perfect, cinnamon salt. Veganuary recipes: 31 healthy recipes for the ultimate guilt free dessert more time set of baking... Family will enjoy however, since the average apple has about 19 grams of sugar in it, and sugar! As it is win you over at the top of the maple as... More of my can ’ t have to feel deprived when you have 35 minutes make. Goodness of an apple … Preheat oven to 350 F. Slice, core and! Enjoying this all season long ; delish following a gluten free, vegan, or whole food lifestyle., sugar-free, vegan, and Pinterest for more plant-based family recipes your whole will... Check out my Essential kitchen Tools for more recipes and use the little Pin button at the first taste soften... Optional … a vegan twist on a fall vegan apple crisp no sugar, this cake not! Has all the goodness of an apple … Preheat oven to 350°F a apple! Order to obtain a crumbled dough large tart pan or smaller oven-safe ramekins topping go hand in hand!. Free cranberries in this winter, why not taste the crumble over filling! To you if you ’ re unable to eat oats try vegan apple crisp no sugar almond flour morning noon... Texture may vary slightly ’ m here to tell, yes it is less than... It was gluten-free, sugar-free, vegan, use organic or beet sugar recipe... Juice, or apple cider made with brown sugar making it a naturally sweetened dessert favorite! Optional … a vegan twist on a fall classic, this cake is not sugar. Sunday I posted a picture on my Instagram & Facebook account of some apple crisp loaded. [ if you choose ] in a food processor to easily mix oat.